Warning Signals of Problem Drinking


            1. Drinks to escape problems or depression

            2. Lies about when and how often he or she drinks

            3. Has rapid mood changes after drinking

            4. Often drinks alone

            5. Becomes angry when questioned about drinking

            6. Hides alcohol

            7. Can’t remember things said or done while drinking

            8. Looks for excuses to drink

            9. Makes and breaks promises to quit drinking

            10. Once started, can’t limit drinking

            11. Won’t admit or doesn’t believe he or she has a problem with alcohol



            How do i know if i have a problem with alcohol?

            Ask yourself the following questions:

                  • Have you ever felt you should cut back on your drinking?

                  • Have you missed work because of drinking?

                  • Have people annoyed you by criticizing your drinking?

                  • Have you ever felt bad or guilty about your drinking?

                  • Have you ever had a drink first thing in the morning to
                    steady your nerves or get rid of a hangover?

            If you answered “yes” once it’s possible you may have a
            problem. More than one “yes” means it is highly likely that
            there’s a problem. You should see a health care provider
            for help.



            Do a self assessment to see if you might have a problem
            with alcohol.